TAKE A STAND AGAINST CYBERBULLYING!

Cyberbullying or cyberharassment is a form of bullying or harassment using electronic means. Cyberbullying and cyberharassment are also known as online bullying. It has become increasingly common, especially among teenagers.[1] Cyberbullying is when someone, typically teens, bully or harass others on the internet, particularly on social media sites. 

Bullying or harassment can be identified by repeated behavior and an intent to harm.[3] Victims may experience lower self-esteem, increased suicidal ideation, and a variety of negative emotional responses, including being scared, frustrated, angry, and depressed.

The cyberbullying statistics suggests that girls are more susceptible to cyberbullying, is no respecter of age. Filipino cyber bullies appear to be creative since more than words, they use photoshopped images to hurt their victims. Others use supposed private videos as means to harass their victims. Identity theft also plays a big role on cyber harassment.

Schools, teachers, parents and communities have a responsibility to protect and nurture the children under their care. Implementation of a strong bully prevention program that works to safeguard the physical, social, and emotional of students is an environment that all teachers and schools need to focus on. Harassment, bullying, and cyber-bulling compromise the healthy development of students. They have to work together to create positive, respectful and supportive learning communities that will provide lasting effects for generations to come.

The TAKE A STAND AGAINST CYBERBULLYING aims to Raising awareness of all members of the school community – children & young people, parents and school staff about the harm that cyberbullying causes and how children & young people can be protected.

Its objectives are to reduced number of incidents and impact of violence against children at school, resulting from an improved safe and secure whole school environment and to improved strategies and responses to incidences of bullying that will address the causes of bullying and help avoid any recurrence.

The project TAKE A STAND AGAINST CYBERBULLYING will provide us the information on how to develop a school review instrument for monitoring bullying and evaluating the school organization for bullying reduction, resulting in improved knowledge on effective programs for the reduction of cyberbullying at school.

If you or someone you know is in suicidal crisis or emotional distress please call:

Or visit our facebook page

The call is free and available 24-hours. Your call will be routed to the nearest crisis center to you.

LUTONG PINOY!

Tayong mga pilipino ay likas ang hilig sa pagkain. Hitik ang Pilipinas sa mga putaheng natatangi lamang sa ating bansa. Bawat probinsya sa ating bansa ay may kanya-kanyang pinagmamalaking mga natatanging pagkain o putahe. Ang lutong pinoy ay kinahihiligan din maging ng mga dayuhan sa ating bansa. Ito ay marahil sa kakaibang lasa at sarap ng mga putaheng gawa ng mga pinoy.  Narito ang mga ilang mga putaheng matatagpuan sa mga hapagkainan ng mga pinoy na imposibleng tanggihan ng mga makakakita.

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ADOBO

Ang adobo ay isang sikat na putahe na ipinagmamalaki ng Pilipinas.  Isa ito sa mga lutong pinoy na madaling lutuin.  Maraming lugar sa Pilipinas ang may mga sariling beryon sa pagluluto nito.  Ang adobing manok at adobong baboy ang kalimitang nakahain sa mga hapagkainan ng mga Pilipino. 

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LECHON

Ang lechon ay ang pambansang ng pilipinas.  Ito ay kadalasang nakahain kapag may okasyong ng binyag,  kasal,  kaarawan, pista sa ating bansa.  Ito ay masasabing all-time favorite na putahe ng mga pinoy.  Ang lechon ay matagal lutuin.  Ito ay tumatagal ng 4-5 oras na pagluluto depende sa laki o timbang ng baboy. Siguradong hindi makakakatiis na hindi kumain ang makakakita nito sa lamesa dahil sa sarap at amoy na dulot nito. 

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KALDARETANG BABOY

Isa din sa pinagmamalaking putahe ng Pilipinas ay ang kaldaretang Baboy. Ang nga sangkap nito ay pork ham or belly, carrots, patatas, tomato sauce, liver spread at iba pang mga gulay.  Isa sa sektreto ng pagluluto ng masarap na kaldareta ay ang paglalagay o paggamit ng karne na bagong katay. Ang liver spread ay maari ding ilagay dito upang mas sumarap ang putaheng ito.

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KARE-KARE

Ang kare-kare ang isa sa sa paboritong putahe ng mga pinoy.  Ito ay nilalagyan ng karne at iba’t-ibang mga gulay na siyang nagpapasustansya dito.  Kilala ang putaheng ito dahil sa taglay nitong malapot na peanut sauce. Masarap itong kainin kasama ang katambal nitong bagoong. 

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DINUGANG BABOY

Isa sa masasarap na lutong pinoy ay dinuguan. May pangunahing sangkap ito na karne at dugo ng baboy. Madali lang itong lutuin.  Ito ay maaring kakaiba para sa mga hindi pa nakakatikim nito ngunit pag ito ay iyong natikman ay tiyak na magbabago ang impresyon mo sa putaheng ito dahil sa taglay nitong sarap. 

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

  • Because it gives new readers context. What are you about? Why should they read your blog?
  • Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

  • Why are you blogging publicly, rather than keeping a personal journal?
  • What topics do you think you’ll write about?
  • Who would you love to connect with via your blog?
  • If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.

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